You can buy them from a juice bar or bottled in the refrigerated section of your grocery store. Fresh squeezed juices can include a variety of fruits and vegetables, like greens, beets, carrots, celery, lemon and lime, apple, or pineapple. Juicing is, simply, drinking a juice, often with the goal of boosting your health, to replace a meal, or to replace an entire day’s worth of meals. While juice cleanses may have seen their celebrity-fueled heyday years ago, the juicing trend is still going strong. You’re hot, sweaty, and need a pick-me-up.
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